Copyright © 2018-2020 Spectrum Monkey |  monkey@spectrummonkey.com



 BLOG ZONE
¡EMPECEMOS!
 02 AUG 2018 | WELCOME | POST #1
 1 MIN | by Spectrum Monkey

Welcome to the Spectrum Monkey Blog Zone. Let's begin our journey!

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PROGRESS UPDATE
 06 AUG 2018 | SITE UPDATE | POST #2
 2 MINS | by Spectrum Monkey

A short progress report of site development to date.

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LEARN YOUR ABCs
 08 AUG 2018 | BEGINNER | POST #3
 20 MINS | by Spectrum Monkey

Pronunciation - Let's not run before we can "talk".

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ACCENTS AND ACCENTS
 14 AUG 2018 | BEGINNER | POST #4
 10 MINS | by Spectrum Monkey

Following on from our ABCs. Why accents are important, both kinds!

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ADJECTIVES QUIZ
 17 AUG 2018 | LEARNING TOOL | POST #5
 3 MINS | by Spectrum Monkey

How to get the most from the Adjectives Quiz.

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DECONSTRUCTING 10
SPANISH PHRASES

 23 AUG 2018 | BEGINNER | POST #6
 15 MINS | by Spectrum Monkey

Let's looks at 10 simple Spanish phrases and really understand their sentence construction.

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NUMBERS, TIMES, DATES & GENDER AGREEMENT
 28 AUG 2018 | BEGINNER | POST #7
 20 MINS | by Spectrum Monkey

Exploring different types of numbers in Spanish and how they are affected by gender agreement.

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DAYS AND MONTHS CONTINUED
 30 AUG 2018 | BEGINNER | POST #8
 20 MINS | by Spectrum Monkey

Continuing on from the previous post. Let's expand our vocabulary beyond just numbers.

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ASKING QUESTIONS
 05 SEP 2018 | BEGINNER | POST #9
 10 MINS | by Spectrum Monkey

Examining how questions are formed in Spanish, using statement phrases and question words.

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SALUTATIONS
 14 SEP 2018 | BEGINNER | POST #10
 15 MINS | by Spectrum Monkey

Exploring common ways to say Hello and Goodbye in various situation.

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ADVERBS
 24 SEP 2018 | BEGINNER | POST #11
 7 MINS | by Spectrum Monkey

Introducing more concepts of Spanish grammar.

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THE RAIN IN SPAIN STAYS MAINLY ON THE PLANE
 27 SEP 2018 | BEGINNER | POST #12
 10 MINS | by Spectrum Monkey

¡El tiempo! - Looking at different ways to describe the weather.

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5 SPANISH WORDS THAT DON'T EXIST IN ENGLISH
 3 OCT 2018 | BEGINNER | POST #13
 5 MINS | by Spectrum Monkey

Let’s look at five different words that have no direct English translation and see what we can learn.

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NOUNS
 10 OCT 2018 | BEGINNER | POST #14
 12 MINS | by Spectrum Monkey

A beginner's guide to nouns, and why we have gender agreement.

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ARTICLES
 15 OCT 2018 | BEGINNER | POST #15
 8 MINS | by Spectrum Monkey

Following our recent lesson on Nouns. Let's explore the articles that accompany them.

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ANTONYMS: BECAUSE OPPOSITES ATTRACT!
 17 OCT 2018 | BEGINNER | POST #16
 5 MINS | by Spectrum Monkey

Learning words with their opposites in pairs.

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AN INTRODUCTION TO VERBS
 30 OCT 2018 | BEGINNER | POST #17
 12 MINS | by Spectrum Monkey

Scratching the surface of "doing" words.

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VERB PARADIGMS AND PATTERNS
 08 NOV 2018 | BEGINNER | POST #18
 20 MINS | by Spectrum Monkey

Continuing to explore verb forms. Learning by patterns.

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DIMINUTIVES
 13 NOV 2018 | BEGINNER | POST #19
 5 MINS | by Spectrum Monkey

Words that are not only reserved for small cute things.

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AY, HAY, AHÍ OR ALLÍ?
 19 NOV 2018 | BEGINNER | POST #20
 4 MINS | by Spectrum Monkey

Demystifying some common words that are phonetically similar.

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MORE PAST TENSES AND AUXILIARY VERBS
 29 NOV 2018 | INTERMEDIATE | POST #21
 15 MINS | by Spectrum Monkey

Learning more verb tenses, and how to use the auxiliary verb haber.

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MOODS AND MORE SIMPLE FORM VERB TENSES
 10 DEC 2018 | INTERMEDIATE | POST #22
 15 MINS | by Spectrum Monkey

Expressing commands, ideas, feelings and opinions with the subjunctive and imperative tenses.

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¡FELIZ NAVIDAD A TODOS!
 17 DEC 2018 | BEGINNER | POST #23
 5 MINS | by Spectrum Monkey

Seasons greetings! A festive look at some Spanish Christmas phrases.

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YET MORE SIMPLE FORM VERB TENSES
 30 DEC 2018 | INTERMEDIATE | POST #24
 10 MINS | by Spectrum Monkey

Finishing our look at simple form verb tenses: The conditional and imperfect subjunctive.

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IRREGULAR VERBS
 10 JAN 2019 | INTERMEDIATE | POST #25
 15 MINS | by Spectrum Monkey

Let's talk about verbs that don't follow the rules.

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SPANISH OMELETTE | TORTILLA DE PATATAS
 15 JAN 2019 | INTERMEDIATE | POST #26
 10 MINS | by Spectrum Monkey

Indulging our inner foodie with this Spanish classic.

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5 CANARIAN WORDS
 19 JAN 2019 | BEGINNER | POST #27
 3 MINS | by Spectrum Monkey

Five interesting yet completely different Spanish words that originate from the Canary Islands.

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AN INTRODUCTION TO PRONOUNS
 22 JAN 2019 | BEGINNER | POST #28
 15 MINS | by Spectrum Monkey

Taking our first look at one of the most fiddly aspects of Spanish grammar.

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VERB CONJUGATION TOOL
 24 JAN 2019 | LEARNING TOOL | POST #29
 1 MIN | by Spectrum Monkey

Introducing the Spectrum Monkey verb conjugation tool.

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¿SER O ESTAR?
 31 JAN 2019 | INTERMEDIATE | POST #30
 12 MINS | by Spectrum Monkey

“To be, or not to be, what is the difference?”

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NI
 08 FEB 2019 | INTERMEDIATE | POST #31
 3 MINS | by Spectrum Monkey

Exploring a tiny little word that deserves a proper explanation.

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EL DÍA DE SAN VALENTÍN
 12 FEB 2019 | INTERMEDIATE | POST #32
 10 MINS | by Spectrum Monkey

Dissecting six “romantic” phrases in time for St. Valentine’s Day.

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RELATIVE PRONOUNS
 19 FEB 2019 | INTERMEDIATE | POST #33
 15 MINS | by Spectrum Monkey

Continuing our look at fiddly Spanish grammar with relative pronouns.

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CONJUNCTIONS
 26 FEB 2019 | BEGINNER | POST #34
 8 MINS | by Spectrum Monkey

A brief look at linking words with some interesting alternative forms.

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SPANISH FITNESS AND EXERCISE CLASSES


 07 MAR 2019 | BEGINNER | POST #35
 5 MINS | by Spectrum Monkey

How keeping fit in groups can improve our Spanish.

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During the last few years that I’ve been living in Spain, I’ve noticed that fitness and well-being in general have grown enormously in popularity. People are wearing more lycra and sportswear these days, to the point that it seems to be very much in fashion.

Whether you are a gym bunny yourself or not, there is no escaping that people everywhere are embracing a more active lifestyle. This once again offers us an excellent opportunity to learn a little Spanish in an informal way.

For those of you who are considering the move to Spain or a Spanish speaking country, joining a gym really does make a lot of sense. Many gyms offer group classes alongside the standard array of machines and weights.

Even if you’re just planning a couple of weeks in the sun for your next holiday in a Spanish speaking country, finding a local gym for those few days is something any health-conscious Spanish learner will benefit from greatly.

Crossfit*, Bodypump*, TRX* (*other brands are available), Yoga, Pilates and Spinning are all examples of classes that give a great social element to exercise, and a chance to interact with Spanish speakers in an informal way, without focusing too much on Spanish itself. Let’s not forget, most people are there to do something they enjoy, but why can’t we also learn at the same time?

Exercise classes are led by an instructor and require us to only listen and follow said instructions. So, what better way to brush up on some interesting new vocabulary and practice listening to instruction, even if that’s just counting reps, all without the pressure of needing to formulate a response. Equally, if you can’t quite understand the instructions, you will be able to follow the rest of the group which helps enormously when learning new words.

Don’t be surprised too, if a lot of English words and phrases remain in English for exercise terminology. Whilst it’s true that more people speak Spanish than English as their first language, English still remains the “international language”, thus many English words and terms have crept into the vocabulary.


Certainly, if you’re only just starting out in learning Spanish, I can’t think of a better way to practice numbers, as they come up all the time.

The following is a list of useful words and vocabulary you might find useful at the gym. It is by no means a complete list, but a good starting point. Where appropriate, we’ve included an article to help us remember the gender of the word:

English Spanish
the body el cuerpo
the shoulders los hombros
the arms los brazos
the hands las manos
the ass / bum el culo
the buttocks los glúteos
the legs las piernas
the knees las rodillas
the feet los pies
the muscules los músculos
squats sentadillas
push-ups / press-ups flexiones
pull-ups dominadas
crunches / ab-work abdominales
rest descanso
warm-up calentamiento
stretch estirar
sweat sudor
exercise ejercicio
strength la fuerza
a treadmill una cinta (de correr)
elliptical trainer elíptica
stationary bike bicicleta estática
spinning bike bicicleta de spinning
weights pesos / pesas
barbell barra
dumbbell la pesa
running / jogging correr / el jogging
cycling el ciclismo
swimming nadar / la natación
triathlon triatlón
the gym el gimnasio
"How many sets do you have left?" "¿Cuántas series te quedan?"
"I'm not in shape" "No estoy en forma"
"Nice set!" "¡Buena serie!

Conclusion | En conclusión
One of the biggest barriers to attending an exercise class (in any language), is one of feeling worried that you can’t keep up with the rest of the group. Or perhaps a fear of some kind of exercise-based snobbery. However, in my experience, this is rarely the case, and classes will cater for all abilities.

Furthermore, Spanish speakers are inherently social people, and will be extremely welcoming. To the point that, once they realise they have an English speaker in their midst, they will go out of their way to help you, quite possibility with the motive to practice a little of their own English skills!

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OBJECT PRONOUNS
 14 MAR 2019 | INTERMEDIATE | POST #36
 20 MINS | by Spectrum Monkey

Furthering our look at Spanish pronouns with direct and indirect object pronouns.

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REFLEXIVE VERBS
 20 MAR 2019 | INTERMEDIATE | POST #37
 10 MINS | by Spectrum Monkey

Actions where we act upon ourselves

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¿POR O PARA?
 26 MAR 2019 | INTERMEDIATE | POST #38
 15 MINS | by Spectrum Monkey

Explaining two easily confused prepositions.

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YA
 30 MAR 2019 | INTERMEDIATE | POST #39
 5 MINS | by Spectrum Monkey

A word every newcomer should know "already".

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O SEA
 03 APR 2019 | BEGINNER | POST #40
 2 MINS | by Spectrum Monkey

An expression not only reserved for young people.

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THE FUTURE SUBJUNCTIVE TENSE
 05 APR 2019 | INTERMEDIATE | POST #41
 5 MINS | by Spectrum Monkey

Ideas for the future that have been left in the past.

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THE PERSONAL “A”
 09 APR 2019 | INTERMEDIATE | POST #42
 5 MINS | by Spectrum Monkey

Explaining a very Spanish preposition.

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COMPOUND VERB TENSES
 18 APR 2019 | INTERMEDIATE | POST #43
 10 MINS | by Spectrum Monkey

Describing actions completed and on-going.

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THE PASSIVE VOICE
 26 APR 2019 | INTERMEDIATE | POST #44
 8 MINS | by Spectrum Monkey

Focusing on the action rather than the subject.

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NEGATIVES
 29 APR 2019 | INTERMEDIATE | POST #45
 7 MINS | by Spectrum Monkey

Learning how to form negative sentences.

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SPANISH CAFÉ CULTURE
 09 MAY 2019 | BEGINNER | POST #46
 10 MINS | by Spectrum Monkey

Beyond just ordering a coffee.

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¿ESTE O ESTO?
 12 MAY 2019 | INTERMEDIATE | POST #47
 5 MINS | by Spectrum Monkey

Is it really this one?

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“ACABAR DE...”
 21 MAY 2019 | INTERMEDIATE | POST #48
 5 MINS | by Spectrum Monkey

How to express having just done something.

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FILLER WORDS | MULETILLAS
 25 MAY 2019 | BEGINNER | POST #49
 9 MINS | by Spectrum Monkey

Muletillas: words that offer us a little support through conversations.

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“AL + INFINITIVE” CONSTRUCTIONS
 05 JUN 2019 | INTERMEDIATE | POST #50
 4 MINS | by Spectrum Monkey

An alternative way to describe when things are occurring.

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HABER
 13 JUN 2019 | INTERMEDIATE | POST #51
 7 MINS | by Spectrum Monkey

Expressing existence.

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FALSE FRIENDS
 23 JUN 2019 | BEGINNER | POST #52
 5 MINS | by Spectrum Monkey

Words that aren't what they seem.

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5 TIPS THAT WILL IMPROVE YOUR SPANISH
 01 JUL 2019 | BEGINNER | POST #53
 9 MINS | by Spectrum Monkey

Some simple tips that will help us remain on the right path.

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ADJECTIVES: PART 1
 10 JUL 2019 | BEGINNER | POST #54
 12 MINS | by Spectrum Monkey

Taking a closer look at describing words.

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ADJECTIVES: PART 2
 18 JUL 2019 | INTERMEDIATE | POST #55
 17 MINS | by Spectrum Monkey

Continuing our look at describing words.

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DO YOU LIKE IT OR DOES IT PLEASE YOU?
 23 JUL 2019 | INTERMEDIATE | POST #56
 8 MINS | by Spectrum Monkey

Demystifying so-called back to front verbs.

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SORRY / FORGIVE ME / EXCUSE ME
 26 JUL 2019 | BEGINNER | POST #57
 5 MINS | by Spectrum Monkey

Looking at different ways to apologise in Spanish.

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WHEN TO USE ARTICLES
 10 AUG 2019 | INTERMEDIATE | POST #58
 8 MINS | by Spectrum Monkey

Mastering when to include or omit articles in Spanish.

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“POR LO…” EXPRESSIONS
 11 AUG 2019 | INTERMEDIATE | POST #59
 8 MINS | by Spectrum Monkey

Dissecting six useful constructions that use por and lo.

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5 IDIOMATIC EXPRESSIONS USING DAR
 22 AUG 2019 | INTERMEDIATE | POST #60
 7 MINS | by Spectrum Monkey

Continuing our look at some more idiomatic expressions.

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WHAT
 26 AUG 2019 | INTERMEDIATE | POST #61
 5 MINS | by Spectrum Monkey

Distinguishing between the different ways to express what in Spanish.

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WHEN TO USE THE PERFECT TENSE
 03 SEP 2019 | INTERMEDIATE | POST #62
 5 MINS | by Spectrum Monkey

Describing recently completed actions.

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SWEARING IN SPANISH
 07 SEP 2019 | BEGINNER | NSFW | POST #63
 7 MINS | by Spectrum Monkey

How to curse using a few choice Spanish words.

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COGNATES
 14 SEP 2019 | BEGINNER | POST #64
 8 MINS | by Spectrum Monkey

Words that are the same or similar in both English and Spanish.

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THE PRESENT PROGRESSIVE TENSE
 25 SEP 2019 | INTERMEDIATE | POST #65
 5 MINS | by Spectrum Monkey

Describing on-going actions that are happening right now.

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VERBS OF CHANGE
 07 OCT 2019 | INTERMEDIATE | POST #66
 12 MINS | by Spectrum Monkey

Looking at different ways to express becoming.

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5 WAYS TO USE “ACUERDO”
 15 OCT 2019 | INTERMEDIATE | POST #67
 10 MINS | by Spectrum Monkey

Exploring different ways to use an essential word based around agreement.

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DECONSTRUCTING 5
SPANISH PROVERBS

 18 OCT 2019 | INTERMEDIATE | POST #68
 7 MINS | by Spectrum Monkey

Comparing a few wise words across both English and Spanish.

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PORQUE, POR QUÉ, PORQUÉ O POR QUE
 25 OCT 2019 | INTERMEDIATE | POST #69
 6 MINS | by Spectrum Monkey

Four similar constructions with somewhat different meanings.

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WHEN SÍ DOESN'T MEAN YES
 05 NOV 2019 | INTERMEDIATE | POST #70
 5 MINS | by Spectrum Monkey

Explaining a meaning of sí that can go unnoticed by “itself”

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5 DIFFERENT WAYS TO EXPRESS “LET'S”
 13 NOV 2019 | INTERMEDIATE | POST #71
 6 MINS | by Spectrum Monkey

Allowing ourselves and making suggestions.

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“A PARTIR DE”
 22 NOV 2019 | INTERMEDIATE | POST #72
 4 MINS | by Spectrum Monkey

Beginning to expand our knowledge of idiomatic phrases.

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“ECHAR DE MENOS”
 30 NOV 2019 | INTERMEDIATE | POST #73
 4 MINS | by Spectrum Monkey

How to say "I miss you" in Spanish.

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“MUY, PERO QUE MUY”
 11 DEC 2019 | BEGINNER | POST #74
 3 MINS | by Spectrum Monkey

Emphasising and intensifying a statement.

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“PERO BUENO”
 18 DEC 2019 | BEGINNER | POST #75
 2 MINS | by Spectrum Monkey

Expressing incredulity, surprise and acceptance.

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PREPOSITIONS
 26 DEC 2019 | BEGINNER | POST #76
 20 MINS | by Spectrum Monkey

How people or things relate to others.

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ARROBA
 29 DEC 2019 | BEGINNER | POST #77
 5 MINS | by Spectrum Monkey

Using @ (the at symbol).

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QUEDAR
 09 JAN 2020 | INTERMEDIATE | POST #78
 8 MINS | by Spectrum Monkey

Expanding our knowledge of this essential Spanish verb.

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TENER QUE / HABER DE
 13 JAN 2020 | INTERMEDIATE | POST #79
 3 MINS | by Spectrum Monkey

Alternative ways of expressing obligation or need.

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SPANISH IDIOMS AND PROVERBS
 25 JAN 2020 | BEGINNER | POST #80
 5 MINS | by Spectrum Monkey

Learning a few catchy phrases that are almost identical across both English and Spanish.

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“ME DA” + NOUN VS
“ME PONE” + ADJECTIVE

 30 JAN 2020 | INTERMEDIATE | POST #81
 5 MINS | by Spectrum Monkey

Two different constructions that help us describe how we feel.

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3 SPANISH NOUNS WITH AMBIGUOUS GENDER
 12 FEB 2020 | INTERMEDIATE | POST #82
 5 MINS | by Spectrum Monkey

Nouns that can be both male and female.

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5 SIMPLE PHRASES STARTING WITH "EN..."
 19 FEB 2020 | INTERMEDIATE | POST #83
 7 MINS | by Spectrum Monkey

Expanding our knowledge with these useful phrases.

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¿TRANQUILO O TRANQUILA?"
 20 FEB 2020 | BEGINNER | POST #84
 3 MINS | by Spectrum Monkey

Two commonly used interjections that offer reassurance.

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